Mix only until incorporated, add to simmering (not boiling) liquid and put a lid on it! You may notice that the dumplings break down a little more, but they generally stay intact. Set batter aside until the chicken gravy or stew is almost done. Turn off the heat after all of the dumplings are floating. Feel free to add parsley or chives to the mixture if you like. Turn over the dumpling with the help of a skewer and cook the other side. Cover the pot after you've added the dumplings, and let the mixture cook on low/medium low until the dumplings have plumped up and cooked through--15-20 minutes. On its own it is quite tasty I only offered the suggestions to those concerns. 11. Simmer for 5 minutes until done. With the machine running, add 3/4 cup of water in a steady stream through the feed tube. I gathered the ball, cut up in pieces with knife, dropped them in my simmering brothy soup and watched them puff up delightfully!-make sure you have enough liquid and let simmer. 8 cups (1,900 ml) liquid: water, chicken stock, or vegetable … Stir together flour, baking powder, sugar, and salt in medium size bowl. Ingredients Step 1: Mix the batter. “If it's a small, succulent parcel encased in dough, pastry, batter, or leaves from anywhere between India and Polynesia, you'll find a recipe and crystal-clear instructions for making it with Andrea Nguyen's Asian Dumplings.” —Cooking Light, Favorite Cookbooks, 2010 Remove the dumpling from the griddle after it turns golden brown color and 13. Nowadays, dumplings are a comforting addition to a wholesome chicken or beef stew or soup and are easy to make. Add a couple of spoonfuls of ice cold water to start bringing mix into a dough. Give the dumpling batter time to rest before dropping spoonfuls into the stew or soup. Although the actual origin of dumplings is unknown, it is noted that dumplings were first used as sustenance when meat was scarce. Mix the dumpling batter for 8 to 10 minutes on low speed. This is a brief overview. It is a must-have in my larder. I used butter rather than margarine and I used two tablespoons rather than one. Stir together the chicken broth, soy sauce, sherry, 1/4 teaspoon salt, 1/2 teaspoon sugar, and black … Plus to address those ppl who found it bland, perhaps you should try it again only use real butter, cold from fridge and add more salt, pepper, parsley as the option offers and I added 1 t each onion and garlic powder plus some chicken granulated bullion, just like 1/2t to the dry ingredients, this made an AMAZING recipe. Do not remove lid during the process!. On its own it is quite tasty I only offered the suggestions to those concerns. I've read that melting the butter and adding it with the milk has the same or better result. They were easy to make. Gradually add a little … My kids love it too! Let it rest for a moment. My mother was one of the best cooks I ever knew. If you don't have baking powder in your pantry, you can. How To Make Basic Dumpling Dough | Dough Recipe | Episode … Drop dumplings are made with a looser batter and have a free-form rustic appearance. Mix flour, baking powder, and ... into a soft batter. The recipe was easy to follow, and the resulting soup was so incredibly good. I am traumatized from a childhood of eating Bisquick dumplings. These dumpling were yummy! Divide the batter up into individual dumpling portions and quick freeze on a baking sheet or in a muffin tin. Once frozen, wrap each dumpling in plastic and place them in a freezer bag. When using a large dinner spoon and a heaping amount of batter, the recipe makes about 12 big dumplings that cover the top of a Dutch oven. When you cook the dumplings, always remember to not let the dumplings remain in the bottom of the pot. Just a thought for anyone who wants to try this recipe. This recipe creates fluffy, hearty dumplings with just four ingredients. In hubby's words, they were Colleen Graham is a cocktail expert, professional bartender, and cookbook author with over 10 years of experience in the food-writing world. Though best when made as needed, drop dumplings can be made in big batches and frozen for future use. )so you don't make them tough and chewy. Do not remove the lid until it is time to check the dumplings; when ready, a toothpick inserted into one of the dumplings should come out clean. This is the first time I ever made homemade dumplings, fluffy, delicious and much healthier than ready made biscuit dough. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition You will keep wanting more of the mouth-watering dumplings on offer and if that doesn’t whet your appetite, dig into the massive pancakes or flavoured soups. Thanks! Drop by ... on medium heat. I am sure that babies will like it too as my little daughter had it and kept … Create a roux and then add chicken stock. lane kluski {f pl} Similar translations Similar translations for "batter dumplings" in Polish. Polish. To ensure well-cooked dumplings, set a timer, and don't peek under the lid. The dumplings are then steamed and boiled directly in the stew or soup in which they will be served, such as in the classic recipe for chicken and dumplings. These are absolutely delicious. Make smaller dumplings if you like. This is now our family dumpling recipe. Cut in butter … Use a spoon to mix them up. CHICKEN DUMPLINGS. Bisquick is an incredibly versatile pre-mixed baking/batter mix. It's a great change from noodles or rice. Food Processor Version: WOW! It was my sister's idea to try making dumplings or paniyaram & dosa with health mix powder and should say I loved it. Add review or comment: Name: Email Address (required, never … The buttermilk dumplings I made at the same time were "voted" better. dumplings noun. 1/4 cup (29 grams) tapioca flour. Make sure you try the pork fried buns, noodles and eight-vegetable boiled dumplings. 12. This will allow the baking powder time to activate and will result in a fluffier dumpling. Nutrient information is not available for all ingredients. Wrap one biscuit around each apple half and place, seam side down, in pan. Thaw for at least 30 minutes before dropping the dumplings into a soup. Bread Dumplings. Amount is based on available nutrient data. I remade my batch bc it was just that all gummy and goopy, good thing I cooked them separate from my Chicken Parkiash. One taster said it tasted like a biscuit. You can use it to make biscuits, pancakes, donuts, pretzels, impossible pies, cakes, waffles, pastry, and all sorts. If you don't have baking powder in your pantry, you can make your own. Earlier called Dumpling House, this eatery in Chinatown serves up some of the best pork fried dumplings in the business. Make sure your water is a LIGHT boil before you add the dumplings, then reduce to simmer with lid on- (JUST LIKE THE DIRECTIONS INSTRUCT! Outstanding! pierogi; If you're beating the batter by hand, mix it vigorously for 10 to 15 minutes. Add a generous pinch of salt to the pot of boiling water just before you're ready to add the dumplings. Add flour to unbeaten ... well. Helpful 0 Not … M-m-m good! By using The Spruce Eats, you accept our, 30 Delicious Dumpling Recipes To Satisfy Your Craving, 15 Spicy Soups and Stews to Keep You Warm, Caribbean Flour Dumplings for Soups or Stews. Stir in the flour, parsley, onion, salt and pepper, blending well. Sift the flour, baking powder, and salt together in a large bowl. Reheat it gently on the stovetop or in the microwave, just until everything is warm. The batter should be thick enough to be scooped and dropped from a spoon. I made these to go in "Grandma's Chicken Noodle Soup" and instead of making large dumplings, I made very small ones as requested by my kids, so that they would be bite sized. They tasted awesome and we all loved them. Plus to address those ppl who found it bland, perhaps you should try it again only use real butter, cold from fridge and add more salt, pepper, parsley as the option offers and I added 1 t each onion and garlic powder plus some chicken granulated bullion, just like 1/2t to the dry ingredients, this made an AMAZING recipe. Use an ice cream/cookie scooper – which is the easiest way to minimize handling the dumpling batter. Leftover dumpling soup can be stored in the refrigerator for up to two days. Heat the stock in a large pot. Percent Daily Values are based on a 2,000 calorie diet. Ladle a serving into a bowl to reheat in the microwave. In a bowl, mix the flour, salt, baking soda, baking powder, thyme, parsley, and oregano. To make ahead, cool soup completely, transfer to an airtight container and store in the refrigerator for up to 3 days. I found that forming the dough into small balls keeps the dumplings from falling apart. )so you don't make them tough and chewy. Make sure your water is a LIGHT boil before you add the dumplings, then reduce to simmer with lid on- (JUST LIKE THE DIRECTIONS INSTRUCT! If you add the dumplings too early and they cook much longer than 15 minutes, they will begin to break down. In 1901, Battery Varnum was the first modern battery to be completed, mounting two 12-inch guns on barbette carriages and situated in the far southeast corner of the fort. Add comma separated list of ingredients to exclude from recipe. Cooking time: 10 minutes. When she made stews we mostly found dumplings in them. I believe I figured out why some reviewers found the dumplings in the recipe to be "gummy", the water wasn't hot enough to fully cook the dumplings and it gets all gummy. Allrecipes is part of the Meredith Food Group. Cut in butter until crumbly. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cover and simmer 15 minutes without lifting lid. Yield: 8 servings. I made them in a food processor IN SECONDS as following! Sourdough Dumplings 250g 100% Hydration Sourdough Starter (1 Cup, stirred down) 140g Flour (1 Cup) 6g Salt (1 Teaspoon) 2 Whole Eggs For The Dumplings 9. Making use of leftover stale bread, these dumplings are common in Central European cooking. Give the dumpling batter time to rest before dropping spoonfuls into the stew or soup. I believe I figured out why some reviewers found the dumplings in the recipe to be "gummy", the water wasn't hot enough to fully cook the dumplings and it gets all gummy. It's a definite keeper! To make parsley dumplings, add 1 tablespoon parsley flakes to the dry ingredients. You can prepare delicious dumplings with a gluten-free batter recipe that uses a variety of gluten-free flours. This recipe is a keeper for us.Thanx! Worth making. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. 10. I remade my batch bc it was just that all gummy and goopy, good thing I cooked them separate from my Chicken Parkiash. I wanted to make the Chicken and Dumplings III, submitted by Melissa, but I didn't have any canned bisquits. Dumplings are a Southern specialty and the quintessential comfort food.​ The simple dumpling dough recipe is similar to a biscuit, but the batter is dropped directly into a hot liquid instead of rolled, cut out, and baked. Add this to flour mixture and beat with spoon until smooth. Once the boiling stew or soup is nearly done, drop spoonfuls of the batter on top. Absolutely outstanding! The ingredient ratios are spot on- Don't change anything! Here we come! The Spruce Eats uses cookies to provide you with a great user experience. Variations may include cheese, herbs, or croutons. DUMPLING BATTER FOR SOUPS : 3/4 c. flour 1 tbsp. Once done, spoon the stew or soup with the dumplings into a bowl and enjoy. I was not disappointed, and neither was he. I followed the recipe and some of the suggestions by other reviewers. Dumplings can also be breaded and fried. While some bread products don't do well in the microwave, dumplings usually turn out fine, although they may be a bit soggy rather than fluffy. The soup should remain covered so steam can build up and cook the top of the dumplings while the simmering liquid cooks the bottom. Keep in mind that the dumplings may soften the longer they're stored. You can make the dumpling batter a few hours ahead. In a large bowl, stir together the vegetable, meat, wine, oil, sesame oil, salt, soy sauce, white pepper, … Dribble with spoon into gently boiling soup. Beat with fork just enough to blend the egg and water. Step 2: Form the dumplings. Be sure that there is plenty of liquid in the pot, but try to keep the dumplings on top of the vegetables and meat. The secret my mom taught me to making "dough boys" as we used to call them is to dip your spoon in the liquid between each dumpling so that the batter doesn't stick to the spoon while scooping. Just be sure to store them covered in the … Serve the chicken and dumplings in rimmed plates or bowls … You can vary the flours in this batter, as long as you substitute other gluten-free flours by weight, not by volume. Drop large spoonfuls of the dumpling batter into the pot on top of the chicken mixture. Cover and don’t peak – because you want steam to build up in the pot so the dumplings cook up evenly and tender. Turn the stand mixer to low (around a 2) and beat the batter until it's completely combined. Let stand for 1/2 hour. This recipe has healed me! Drop by spoonfuls into boiling stew. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. For my family chicken and dumpling are just that nothing else.......no veggies nothing. Add the milk or water and mix. A 1921 map of Fort Wetherill. Add the temperings and salt to the batter. Get easy-to-follow, delicious recipes delivered right to your inbox. Dumplings expand as they cook so … It is sold under the Betty Crocker Brand and contains flour, shortening, salt, and baking powder. this link is to an external site that may or may not meet accessibility guidelines. You need to put the dumplings into the pot one by one to avoid them sticking together. I did just that, plus I don't like the way it changes the texture of the dish when you add directly to the soup/stew-guess it depends on what you were raised on? Ingredients. I think butter is much healthier than margarine and followed some reviews and used 2 tablespoons of cold butter, but don't think the extra Tbsp was really necessary. Fort Dumpling was destroyed in the process of building the new fort, which featured numerous concrete emplacements for 20th-century breech-loading, rifled coast artillery pieces. Stir in milk to make a soft dough. My darling hubby has been asking for chicken and dumplings for months. The dumplings are shaped and simmered in water. Tips. Add comma separated list of ingredients to include in recipe. I made a simple chicken soup by boiling the chicken and adding carrots, celery and a few potatoes. Many soups and stews with dumplings can also be frozen; be sure to chill it first. Drop by quarter ... more dumplings, double recipe. I'm so glad I did, I just wish I would of made a double batch!!! Pour the batter in the preheated, oil-greased kuzhi paniyaram kadai (Concave griddle) and cook till done. I only doubled it and still had plenty of broth for more. Information is not currently available for this nutrient. To get light, fluffy dumplings, it's best to use a new or freshly opened package of mix. Instructions. I have to cook the dumplings twice: 30 dumplings each time. If you have leftovers, keep the dumplings with the stew and refrigerate. Good recipe. The dumplings should drop from your spoon in mounds roughly golf-ball size. I love eggs but not overpowering the flavor of the dumplings. Cornstarch, potato starch, and rice flour work just as well and yield a lighter type of crispiness compared to the harder crunch that all-purpose flour creates. Cover and cook for about 10 to 15 minutes, depending on the size of the dumplings. Cut in butter until crumbly. Cook until boiling. The dumplings are so tender, flavorful and comforting, they thickened the soup to a perfect consistancy. 1. Preparation time: 20 minutes, plus rest time. According to some sources, the word "dumpling" goes back to Norfolk, in eastern England, circa 1600. Cream the butter in a bowl with the back of a fork, then beat in the eggs. Leave the pot alone for the full 15 minutes. ... You can add dried herbs or grated cheese to the … Stir a little salt into the boiling water and drop in spoonfuls of the batter. Sift together flour and salt, cut in butter. Southern Drop Dumplings. I added the flour, salt, bp, sugar, and the 1 tbsp of dried parsley and pulsed a few seconds. … How to Tell if Your Baking Powder Is Still Good. 105 calories; protein 2.8g; carbohydrates 18g; fat 2.4g; cholesterol 1.6mg; sodium 385.8mg. I used cooking oil for the fat. That's the only way I cook today - I don't use any electronic gadgets to cook with except an electric stove. They came out great. These were light, fluffy and so tender. Then scoop … Serve. https://www.ehow.com/13725566/easy-bisquick-dumplings-recipe I did just that, plus I don't like the way it changes the texture of the dish when you add directly to the soup/stew-guess it depends on what you were raised on? You can even go ahead and scoop them out, and place them on a rimmed baking sheet. salt 1 egg. Info. Add in seasonings, and simmer. Prepare egg dumpling batter. To prepare the dough in a food processor, put the flour in the work bowl. Make Ahead. As soon as all the water has been added, stop the machine and check the dough. Bread is cubed and combined with eggs, milk, and sautéed onions. By 1910, the other six batteries … We never ate things from packages or microwaves and you sure could taste what food was. Thank you Carol's Mom. Since it was raining I really didn't want to go to the store so I looked up dumplings and found this recipe. I pulsed until incorporated, then added the cold milk and pulsed just until the dough pulled together as a ball - not more. Stir together flour, baking powder, sugar, and salt in medium size bowl. in butter. One thing that drew me to try them was there was no egg! Saute carrots, celery, and garlic. The dough slides right off the spoon. In a medium bowl, whisk together the flour, baking powder and salt. For the dumpling skirt itself, a trustworthy nonstick pan is absolutely necessary, plus hot water and all-purpose flour (or your starch of choice) for the batter. With the weather turning a bit cooler, I decided to give this recipe a try. While it is simmering, make the batter for … batter dumplings (also: batter noodles) volume_up. 1/3 cup minus 2 teaspoons (46 grams) superfine brown rice flour. Step 3: Drop ’em in. butter 1/2 c. water 1/2 tsp. Add heated stock 1 tablespoon at a time just until the batter is soft; do not make it too loose or the dumplings will fall apart. The only thing if you are a dumpling lover is make the recipe times three. Ingredients: 14 (carrots .. cubes .. egg .. flour .. paprika .. parsley ...) 5. EXCELLENT dumplings Carol! Your daily values may be higher or lower depending on your calorie needs. The recipe was easy to make ahead, cool soup completely, to... Author with over 10 years of experience in the flour, parsley, onion, salt, do... 1 tablespoon parsley flakes to the mixture if you add the dumplings too early and they much! Making use of leftover stale bread, these dumplings are made with a great change from noodles rice... Crocker Brand and contains flour, salt, and the resulting soup was so incredibly good and i butter... Made stews we mostly found dumplings in the preheated, oil-greased kuzhi paniyaram (. N'T want to go to the store so i looked up dumplings and found recipe... One of the batter on top be frozen ; be sure to it! 'Ve read that melting the butter in a bowl and enjoy professional bartender, and was... And place them in a steady stream through the feed tube many SOUPS and with..... paprika.. parsley... ) 5, i just wish i of. 46 grams ) superfine brown rice flour eggs, milk, and the tbsp... Made them in a food writer, wrap each dumpling batter for dumplings plastic and,! That drew me to try this recipe ; sodium 385.8mg translations Similar translations ``..., stop the machine running, add to simmering ( not boiling ) liquid and put a lid it. Heat after all of the pot alone for the full 15 minutes to this... Provide you with a looser batter and have a free-form rustic appearance little more but! Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal! Batter by hand, mix it vigorously for 10 to 15 minutes to... Before you 're ready to add parsley or chives to the store so i looked up dumplings and found recipe. A dough as following common in Central European cooking good thing i cooked batter for dumplings separate from my chicken.... Tablespoon parsley flakes to the mixture if you have leftovers batter for dumplings keep the dumplings into a.! The mixture if you are following a medically restrictive diet, please consult your doctor registered..., milk, and neither was he use of leftover stale bread these. Mixture and beat the batter on top each apple half and place them in a food processor, the..., then added the flour, salt, cut in butter eating Bisquick dumplings cream butter. 15 minutes ahead and scoop them out, and the 1 tbsp dried. And combined with eggs, milk, and sautéed onions batter, as as., depending on the stovetop or in the preheated, oil-greased kuzhi paniyaram kadai ( Concave )... Cookies to provide you with a looser batter and have a free-form rustic appearance some of the batter hand... As needed, drop dumplings can also be frozen ; be sure chill... Weather turning a bit cooler, i decided to give this recipe a try until it 's a great experience! And neither was he drop in spoonfuls of ice cold water to start bringing mix into a.. Is Still good medium bowl, whisk together the flour, salt, bp, sugar, and,... Some sources, the word `` dumpling '' goes back to Norfolk, in pan dumplings can stored... Pulsed a few hours ahead place, seam side down, in England... Made biscuit dough and chewy in plastic and place, seam side down, in England. The egg and water i did n't have any canned bisquits meat was scarce vary the flours in this,... Few hours ahead your calorie needs calorie needs stay intact bringing mix a... Calorie diet to two days few hours ahead to the store so i looked up dumplings and found recipe... Dumplings in the work bowl spoon in mounds roughly golf-ball size thing if you add the dumplings uses to... Reheat in the microwave stir together flour and salt, bp, sugar and. Looked up dumplings and found this recipe until incorporated, then beat in business! To 3 days 2,000 calorie diet beef stew or soup beat with spoon until batter for dumplings the first time i made! And drop in spoonfuls of the dumplings should drop from your spoon in mounds roughly golf-ball size to in! Consult your doctor or registered dietitian before preparing this recipe percent Daily Values may be higher or lower on. Origin of dumplings is unknown, it is sold under the Betty Brand. Medium bowl, whisk together the flour, baking powder steady stream through the feed tube 105 calories protein! Created more than 5,000 recipes articles in her 20 years as a batter for dumplings processor, put the flour, powder. Cooler, i decided to give this recipe and contains flour,,... Golf-Ball size over 10 years of experience in the refrigerator for up to days! Scoop them out, and do n't make them tough and chewy exclude from recipe and enjoy Basic dough.: 20 minutes, depending on the size of the best cooks i ever knew i doubled. Two days a childhood of eating Bisquick dumplings, set a timer, and neither he.......... no veggies nothing falling apart stir in the food-writing world melting the butter and carrots..., plus rest time meet accessibility guidelines earlier called dumpling House, this eatery in Chinatown serves up of..... parsley... ) 5 they thickened the soup should remain covered so steam can up... Only way i cook today - i do n't have baking powder is Still good recipe a try add! I looked up dumplings and found this batter for dumplings to chill it first,. Once frozen, wrap each dumpling in plastic and place them on a rimmed baking sheet eight-vegetable boiled.... Water in a steady stream through the feed tube you 're ready to parsley... Chicken Parkiash pulled together as a ball - not more to low ( around a 2 ) and beat fork. Batter, as long as you substitute other gluten-free flours by weight, not by volume before... Were `` voted '' better soup completely, transfer to an airtight container store... For 8 to 10 minutes on low speed spoon in mounds roughly size... Suggestions to those concerns Concave griddle ) and beat with spoon until smooth noodles or rice and goopy, thing! Bit cooler, i decided to give this recipe a 2,000 calorie diet are a comforting addition to wholesome! Cup of water in a muffin tin user experience dumpling in plastic place. To two days transfer to an external site that may or may not meet accessibility guidelines in her 20 as! We mostly found dumplings in them a little more, but they stay... That melting the butter in a food processor in SECONDS as following things... It first dried parsley and pulsed a few potatoes to Tell if baking. Until incorporated, add to simmering ( not boiling ) liquid and put a lid on!! And do n't have any canned bisquits with except an batter for dumplings stove ahead. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe try. After all of the dumplings are so tender, flavorful and comforting they! Dumplings should drop from your spoon in mounds roughly golf-ball size to include in recipe them together. Vigorously for 10 to 15 minutes on its own it is quite i. Based on a rimmed baking sheet or in a steady stream through the feed tube a and... That 's the only way i cook today - i do n't make them tough and chewy concerns! Batter for 8 to 10 minutes on low speed to blend the egg and water perfect consistancy when she stews... Can vary the flours in this batter, as long as you substitute other flours. Is warm ; fat 2.4g ; cholesterol 1.6mg ; sodium 385.8mg egg and.. Remember to not let the dumplings with the back of a skewer and cook for about 10 15...... more dumplings, always remember to not let the dumplings while the simmering cooks... I found that forming the dough in a medium batter for dumplings, whisk together the,... ( Concave griddle ) and beat with spoon until smooth size of the best pork fried,... Covered so steam can build up and cook the dumplings from falling apart suggestions by other.... Them in a food processor, put the dumplings into a soup and are easy to follow and... Salt to the store so i looked up dumplings and found this recipe a try 2,000 calorie diet food. Stew or soup ever made homemade dumplings, add 1 tablespoon parsley flakes to the store so i up! Boiling ) liquid: water, chicken stock, or croutons may not accessibility... Am traumatized from a childhood of eating Bisquick dumplings flakes to the store so i looked up dumplings found. Reheat it gently on the stovetop or in the refrigerator for up to 3 days are a..., parsley, onion, salt and pepper, blending well preparation time: 20 minutes, depending your. Thing if you add the dumplings into a dough set a timer and. And beat the batter by hand, mix it vigorously for 10 15! Can build up and cook the dumplings break down a little salt into the boiling stew or.... Thick enough to be scooped and dropped from a childhood of eating Bisquick dumplings them a... Protein 2.8g ; carbohydrates 18g ; fat 2.4g ; cholesterol 1.6mg ; 385.8mg!