Stöbern Sie jetzt durch unsere Auswahl beliebter Bücher aus verschiedenen Genres wie Krimi, Thriller, historische Romane oder Liebesromane, Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully, When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder, Tyrannen in meinem Kopf: Zwangsgedanken überwinden - ein Selbsthilfeprogramm, Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts, The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition (A New Harbinger Self-Help Workbook), Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking, "This is the most comprehensive, straight forward, easy-to-follow treatment manual combining CBT and mindfulness-based techniques. Robin Zasio, PsyD, LCSW, author of The Hoarder in You and featured doctor on the television show, Hoarders" This is a wonderful and very well-written book, full of lively and helpful examples. OCD Workbook: A Step-by-Step Guide to Overcoming Obsessive Compulsive Disorder Through Mindfulness to Bust Out Anxiety, Worries, Stress, Depression and More!!! : Taming OCD and Reclaiming My Life Shala Nicely LPC. Hershfield and Corboy are also the authors of the new book, The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbooks, 2013). Typical American speak and nothing I could relate to or identify with. $11.99. Of note they even state in the book to use with a therapist CBT and ERP but is most definitely a great resource I have OCD since my early teens from what I can remember and it’s relieving to know I’m not alone, Reviewed in the United Kingdom on 20 April 2019, Reviewed in the United Kingdom on 19 July 2017. By far, the best addition to my resource library and referral list. Reviewed in the United Kingdom on 17 April 2018. The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (this book is more general and not for OCD … Anyone with problems with OCD would be better off seeing a Therapists rather than waste time, energy and money on this book. --Robin Zasio, PsyD, LCSW, author of The Hoarder in You and featured doctor on the television show, Hoarders "This is a wonderful and very well-written book, full of lively and helpful examples. … The authors' compassion is evident throughout, and reflects a deep understanding of the suffering that OCD imposes every day. Fred Penzel, PhD, psychologist and executive director at Western Suffolk Psychological Services, Huntington, NY " A valuable addition to the self-help library of all OCD sufferers, as well as those who treat OCD!The book presents state-of-the art information for incorporating very effective mindfulness techniques into effective OCD treatment. They involve developing an awareness and acceptance of the unwanted thoughts, feelings, and urges that are at the heart of OCD. They involve developing an awareness and acceptance of the unwanted thoughts, feelings, and urges that are at the heart of OCD. 5.0 out of 5 stars Five Stars. Anyone with problems with OCD would be better off seeing a Therapists rather than waste time, energy and money on this book. Februar 2014. Lee Baer, PhD, author of Getting Control and The Imp of the Mind, and clinical professor of psychology at Harvard Medical School " As someone who has benefitted greatly from both cognitive behavioral therapy and mindfulness practice, I am thrilled to see a book showcasing how powerful their pairing can be for those of us with OCD. Extremely helpful. Ist respektvoll geschrieben. The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD.. OCD manifests in many forms, but the only solution for treatment is to take action. The authors' compassion is evident throughout, and reflects a deep understanding of the suffering that OCD imposes every day. Preisangaben inkl. Skip to main content. Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual: Didonna, Fabrizio: Amazon.sg: Books Because We Are Bad: OCD and a Girl Lost in Thought, Overcoming Obsessive Thoughts: How to Gain Control of Your OCD, Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking. Kindle Edition. By far, the best addition to my resource library and referral list. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Wiederholen Sie die Anforderung später noch einmal. Acquista online The Mindfulness Workbook for OCD di MFT Jon Hershfield, MFT Tom Corboy in formato: Ebook nella sezione eBook su Mondadori Store The authors' compassion is evident throughout, and reflects a deep understanding of the suffering that OCD imposes every day. He is the moderator of a popular online discussion board devoted to fostering a better understanding of OCD with mental rituals, and is a regular presenter at the International Obsessive Compulsive Foundation annual conference. There’s a sense of responsibility for how the other person’s life turns out. Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. Reviewed in the United Kingdom on 12 February 2020, I suffer with ROCD (relationship OCD) where I constantly have doubts about my relationship with my boyfriend. Unable to add item to List. For those who may not have access to treatment providers, The Mindfulness Workbook for OCD will be an excellent resource to help guide and navigate how to overcome their obsessions and compulsions in a succinct, clear manner. 4.7 out of 5 stars 76. Dieser Artikel erscheint am 1. Shop books, stationery, devices and other learning essentials. 16,35 € Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz. By far, the best addition to my resource library and referral list." --Kathleen M. Rupertus, PsyD, clinician, The Anxiety and OCD Treatment Center, Delaware This is the most comprehensive, straight forward, easy-to-follow treatment manual combining CBT and mindfulness-based techniques. The Mindfulness Workbooks for OCD ... Last update on 2021-01-03 / Affiliate links / Images from Amazon Product Advertising API. | Dec 1, 2013. Find helpful customer reviews and review ratings for Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy at Amazon.com. Find helpful customer reviews and review ratings for Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-help Workbooks) at Amazon.com. The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook), Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or…, © 1996-2020, Amazon.com, Inc. or its affiliates. The authors' compassion is evident throughout, and reflects a deep understanding of the suffering that OCD … Jon Hershfield, MFT, is a psychotherapist specializing in the treatment of obsessive compulsive disorder and related disorders with mindfulness-based cognitive behavioral therapy. Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. I am excited to recommend this book to my clients and colleagues alike." Find helpful customer reviews and review ratings for The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy at Amazon.com. Highly recommend. an der Kasse variieren. Report abuse. April 2019. I thought I would buy it for some self help but it was so boring and I couldn`t understand half of what was being said. It presents a concise and practical approach to this topic, with straightforward easy-to-follow instructions. This heartfelt book allows the practices that have been known to relieve suffering to be specifically available to those … Please try again. 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