FDA further concluded that there was no credible evidence to support qualified health claims for lycopene, as a food ingredient, component of food, or as a dietary supplement, and a reduced risk of any of these cancers. Lycopene. Diabetes. Improved Fertility in Men A recent study found that consuming 14 milligrams a day of lycopene can improve fertility in healthy young men by about 40 percent. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. In 2004, FDA received two petitions for qualified health claims regarding tomatoes and/or lycopene and cancer risk reduction from The Lycopene Health Claim Coalition (consisting of H. J. Heinz Company, LycoRed Natural Products Industries, Ltd, The Morningstar Company, and The Prostate Cancer Foundation) and American Longevity, Inc. Users should consult with a qualified healthcare provider for specific questions regarding therapies. Enlarged prostate (benign prostatic hypertrophy). Lycopene antioxidant effect is twice as high as that of beta carotene and ten times higher than that of alpha tocopherol. Lycopene also protects your skin, thanks to its photoprotective properties. Am J Clin Nutr 71 (6 Suppl): 1691S-5S; discussion 1696S-7S, 2000. https://www.ncbi.nlm.nih.gov/pubmed/10837319?dopt=Abstract, Khan N, Afaq F, Mukhtar H: Cancer chemoprevention through dietary antioxidants: progress and promise. Kopec R, Schwartz SJ, Hadley C: Lycopene. Two capsules of LycoRed® (each containing 15 milligrams of lycopene) have been taken by mouth once daily for 21 days 38). A couple of studies endorse the lycopene benefits for men through a series of human trials. However, other research shows that neither lycopene intake nor lycopene blood levels are linked to breast cancer risk. One of the biggest benefits of lycopene is that it is an antioxidant and protects the body of damage from free radical stress, which can hurt DNA and other cell structures. Bladder cancer. Prostate cancer. Lycopene  is a bright red carotenoid pigment, a phytochemical found in tomatoes and red fruits. Some evidence suggests that having higher lycopene blood levels is associated with a lower risk of breast cancer. Lycopene Supplements may give you a purified form of lycopene, but you’re not sure you’re getting what you get from food. Here is a short list: You are probably wondering what foods contain lycopene. http://www.hmdb.ca/metabolites/HMDB03000, Arab L, Steck S: Lycopene and cardiovascular disease. Some research suggests that people with high lycopene intake in the diet are less likely to develop colorectal cancer than those with low intake. Cancer Lett 269 (2): 339-51, 2008. https://www.ncbi.nlm.nih.gov/pubmed/18585855?dopt=Abstract, National Cancer Institute at the National Institutes of Health. Lycopene is a potent antioxidant that protects the human body from several diseases. In one experiment, healthy volunteers consumed mixed-vegetable salads with nonfat, low-fat, or full-fat salad dressing. Lycopene, a red carotenoid consumed primarily from tomatoes and a few other plant-based foods, is one of the most promising chemopreventive agents found in Western diets (2). Lycopene is a naturally present, lipid soluble carotenoid (with non-provitamin A activity) in tomatoes which gives fruits and vegetables red color.Lycopene is often regarded as an effective remedy for the prevention of certain malignancies, especially prostate cancer. When adverse effects occurred, they tended to present as gastrointestinal symptoms and, in one study, the symptoms resolved when lycopene was taken with meals. One petitioner also requested that FDA review the relationship between tomato and/or lycopene consumption and the risks of other forms of cancer, including lung, colorectal, gastric, breast, cervical, ovarian, endometrial, and pancreatic cancers. men's health in middle age is mainly about prostate health problems. Research about how lycopene affects the risk of cervical cancer is inconsistent. Since tomatoes also contain other nutrients, such as vitamin C and potassium, the potential benefits of lycopene alone are still unclear. A diagnosed enlarged prostate is normaly comes after sleepless nights, urine flow problems and sometimes sexual function difficulties. Lycopene also protects your eyes from oxidative stress that causes common eye diseases, making it one of the stronger eye vitamins you can consume. http://www.mayoclinic.org/drugs-supplements/lycopene/dosing/hrb-20059666. The lycopene in supplements is about as easy for the body to use as lycopene found in food. Menopausal symptoms. Lycopene is something that is found in certain fruits and vegetables and the body uses it as an antioxidant. 1995;9:1547–1550. https://medlineplus.gov/druginfo/natural/554.html, NCI Thesaurus. Lung cancer. To treat brain tumors, eight milligrams of lycopene has been taken by mouth daily for three months 42). Early research shows that taking lycopene by mouth daily for 3 months improves sperm quality in some men with fertility problems due to unknown causes. Based on the above, FDA concludes that there is no credible evidence supporting a relationship between tomato or tomato-based food consumption and colorectal cancer. The bioavailability of lycopene has been examined and demonstrated in several studies relating lycopene to prostate cancer and other diseases. Lycopene is a phytochemical that belongs to a group of pigments known as carotenoids. FDA concludes that there is little scientific evidence supporting this claim” 34). U.S. National Library of Medicine. However, epidemiological studies have yielded inconsistent findings regarding lycopene’s potential in reducing cancer risk. For a more comprehensive list of over 5366 foods containing lycopene, please go to the United States Department of Agriculture Food Composition Databases here: 35), https://ndb.nal.usda.gov/ndb/nutrients/report/nutrientsfrm?max=25&offset=0&totCount=0&nutrient1=337&nutrient2=&nutrient3=&subset=0&fg=&sort=c&measureby=m. Lycopene. LycoRed® softules, providing a total daily dose of 10 milligrams of lycopene, have been taken daily for three months. Lycopene acts as an antioxidant, protecting cells against damage from the free radicals formed when body cells burn oxygen for energy. Based on these studies, FDA concludes that it is highly unlikely that tomatoes reduce the risk of pancreatic cancer.”. To treat mouth sores, LycoRed®, containing 4-8 milligrams of lycopene, has been taken by mouth daily for three months in two divided doses 48). The man in the Harvard study with the greatest protection against cancer consumed at least 6.5 mg per day. In: Pfander H, editor. Human papilloma virus (HPV) infection. Two LycoRed® softules (each containing 2,000 micrograms of lycopene) have been taken by mouth daily for six months. }); Insufficient evidence to rate effectiveness, Lycopene, Cancers and U.S. Food and Drug Administration (FDA) Conclusion. 1. Regular consumption of lycopene-rich foods has been reported to be associated with a 30 to 40% lower risk of prostate cancer (3,4), and lycopene rather than other carotenoids is inversely correlated to risk of prostate cancer (3,5–7). Their semen was analyzed after the three-month period and twenty patients  showed an improvement in sperm concentration, sixteen had improved motility and fourteen showed improvement in sperm morphology. What is Grapefruit Seed Extract Good For. 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